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Home > Branches > Taoist's Meditation Would Prolong Aging Process And Lengthen Our Life Author: Susi & Kuo Fei Translator: D. Wijaya By structure, human body is consist of millions of single cell that form solid tissues to become muscles, the nerve of digestion tissue and etc. Human body start its growth since inside of uterus, in which those single cells are growing by splitting themselves from one single cell into 2 then 2 cells become 4 cells and soon. From a single cell it grows become an embryo then it born, a child - teenager - adult - elderly. From an embryo to an elderly, the cells in our body will continuously splitting themselves either for growing or use for repairing those the damaged cells or rejuvenating those dead cells. In life, anxiety or under-stress always surrounds us, not to mention the influence of the polluted environment condition that becoming heavier every time. This matter will speed up the damage of cells in the tissue of human body in overall. The quicker our cells damage, the quicker the cells splits into new ones. Unfortunately, the continuously rejuvenation will not make us becoming even younger, instead our body will even quicker becoming old. From this concept we can explain why Jing-Zuo or Taoist's meditation would make human body stay young and having a longer life. At large, Jing Zuo has an objective of loosening or make the whole cells in tissues relax. Thus, human body will reach the highest resting stage. By gradually, that process would make the metabolism in the body efficiently and effectively in general. It starts from brain's activity towards highest state of resting. Then it would directly affect on the breathing pattern which going to be calm and clear. This will continue to a state of breathing activity that is becoming smoother (the more peaceful our mind, the smoother our breathing rhythm, so as the other way around; the more confusing our mind, the quicker our breathing rhythm). With diligently Xiu Lien (practicing) in Xiu Dao everyday, our bodily cells will stay long lasting at a prime condition. In Lien Gong, 'there is motion - there is motionless' (Jing Zuo). This practice makes our body (cells) healthy and peaceful (stable). The process of Jing Zuo will make the rate of cells rejuvenation lesser. For instance, every cell is able to grow / split itself up to 1000 times and it occurs once a day. From the process of Jing Zuo being done over and over, the cells splitting process for regeneration / replacing the damaged cells is being slowed down from once a day to once a week or once a month, or even if possible for several months. From that example is known that cells will stay longer (the expiry of the cells is longer) so that for example the ability of 1000 times splitting of a cell would make us stay in young and prolong our lives. The conclusion is the best condition for getting the maximum result and real, the need of starting Xiu Dao while still young, where the tissues of cells inside of body are still very good. Therefore, no more mystical / superstitious if we have understood with Xiu Dao. |
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